Welcome.
This is a meditation for infinite energy.
To connect to the source of all life that exists for all of us.
Allowing yourself to find yourself somewhere comfortable where you can be undisturbed for a few minutes.
You may be seated,
You can lie down.
You can even do this meditation while walking.
When you find your space,
Beginning by bringing awareness to your breath and just noticing where it exists today.
This meditation is a breathing visualization exercise.
Bringing awareness to your solar plexus center directly in the middle of your belly.
And picturing as if your breath is coming in and out of this center.
With every breath in,
Feel the energy of a hundred thousand suns directly in your solar plexus.
And with every exhale out,
Giving it back to the earth below.
And we'll take a few rounds like this.
Every inhale in,
Picture the energy from the sun,
From the sky above.
And with every exhale,
Giving it back to the earth below.
Continuing this breath at your natural pace.
And we will begin to create this field of infinite energy around us.
Visualizing a line of energy coming from above your crown through your solar plexus center,
Down past your feet,
Into the earth below.
And another line of energy coming across your body,
Connecting through your solar plexus center,
Out through the sides.
And we create another line of energy,
The same length that goes through the front and out the back of our solar plexus center.
And to complete this hologram,
There's two more lines coming diagonally through our shoulders,
Connecting in the solar plexus center,
And out down towards the earth below.
And picture yourself in this bubble of light that you now have created.
And as you're breathing,
You begin to notice beams of light that are anchored on the ends of these lines of energy.
So as you inhale,
Picture yourself pulling in this energy from these beams of light into your solar plexus center.
As you breathe out,
Allow yourself to fall deeper into spaciousness.
Continuing to breathe like this,
Every inhale in,
Drawing in this energy from the beams of light,
And every exhale out,
Falling deeper into spaciousness.
Continuing to create this hologram of light around you,
Connecting with this source of infinite energy that's available to us at all times.
As we create this hologram of infinite energy,
Allow your mind to center on an intention.
This could be something you hope to manifest for yourself.
This could be an area of your life that needs healing.
This could be an area of the world that needs healing.
Allow your mind to center on an intention in this moment.
As we breathe out,
We'll continue to draw in this energy from the beams of light,
And as we exhale,
We'll send it to this intention.
Feeling,
Allowing yourself to overflow with this infinite energy,
And exhale,
Really imagining,
Really picturing,
Really envisioning as if this intention is already true.
Seeing yourself send this energy directly to this intention,
And knowing,
Doubtlessly,
That it works.
Knowing doubtlessly that when you create energy like this,
It happens for you effortlessly.
Every inhale in,
Connecting deeper with this source of infinite energy,
And every exhale out,
Falling deeper into spaciousness,
Into trusting,
Into allowing,
Into being doubtless.
When you're ready,
Beginning to bring yourself back into the space that you're in,
Maybe moving the limbs around gently,
Softly opening the eyes,
And knowing that this is a practice that's available to you at all times,
In all places.
Thank you for being here today.
You're appreciated,
You're supported,
And you are infinite light beam with infinite potential.
Thank you for existing.
Thank you.
