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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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The International Academy for Mindful Teaching is established to train professionals from education and (mental) healthcare in the Method Eline Snel, mindfulness for children and adolescents. The training programmes are for different age categories (5 - 19 years). Trainings are used in education, (mental) health care, and private practices. There is also a Mindfulness in Education (MiE) program for parents and caregivers. The Eline Snel Method is evidence based.
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