The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAmit is a Meditation Teacher & Life Coach. He specializes in mindfulness, stress reduction, and guiding people through personal transformation, including professionals, students, teachers, entrepreneurs, and creators who are on their journey toward inner peace and self-discovery. Certified by the Awareness Training Institute and the Greater Good Science Center at the University of California, Berkeley, Amit has been teaching meditation for the past 2 years. His contributions to the mindfulness community include hosting workshops and developing online courses for both beginners and advanced practitioners, making mindfulness accessible to all.
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