05:14

Daily 5-Minute Meditation

Name: Daily 5-Minute Meditation
Uploaded: 2023-11-20T19:05:40.349Z
Duration: 5 min 14 s
Channel: Nico Woranee
Description: Suitable for those who had a long day and want to have a quick peace of mind. This meditation is guided to focus on your breathing. If you're easily carried away by the sounds/images in your mind, this would be a good start for you.

by Nico Woranee

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Suitable for those who had a long day and want to have a quick peace of mind. This meditation is guided to focus on your breathing. If you're easily carried away by the sounds/images in your mind, this would be a good start for you.

Daily Meditation Peace Of Mind Guided Breathing Focus Beginner Body Awareness Distraction Deep Breathing Eyes Closed

Meet your Teacher

Nico Woranee

Hong Kong

Meet your Teacher

Nico Woranee

Hong Kong

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