05:11

5-Min Tea Meditation

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
58

Tea Zen, also called Tea Meditation. Focusing on the senses (e.g. Taste, Touch) allows you to enjoy the moment and the tea. Before the session, please help yourself with a cup of tea. You may use a simple tea bag or brew a pot of tea. (You may find your tea tastes different than usual!)