05:11

5-Min Tea Meditation

Name: 5-Min Tea Meditation
Uploaded: 2023-11-22T16:35:30.530Z
Duration: 5 min 11 s
Channel: Nico Woranee
Description: Tea Zen, also called Tea Meditation. Focusing on the senses (e.g. Taste, Touch) allows you to enjoy the moment and the tea. Before the session, please help yourself with a cup of tea. You may use a simple tea bag or brew a pot of tea. (You may find your tea tastes different than usual!)

by Nico Woranee

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Tea Zen, also called Tea Meditation. Focusing on the senses (e.g. Taste, Touch) allows you to enjoy the moment and the tea. Before the session, please help yourself with a cup of tea. You may use a simple tea bag or brew a pot of tea. (You may find your tea tastes different than usual!)

Meditation Sensory Awareness Mindful Drinking Breathing Mindfulness Taste Touch Breathing Exercises Mindful Observation Enjoying The Moment Teas Tea Meditations

Meet your Teacher

Nico Woranee

Hong Kong

Meet your Teacher

Nico Woranee

Hong Kong

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