05:24

5-min Ajikan Meditation

Name: 5-min Ajikan Meditation
Uploaded: 2024-04-18T20:59:40.139Z
Duration: 5 min 24 s
Channel: Nico Woranee
Description: Ajikan meditation is based on Indian yoga and is a meditation practice of Shingon Buddhism in Japan. It is one of the easy ways to practice meditation using breathing technique. In this 5-min meditation, we will be only practicing the breathing technique of Ajikan.

by Nico Woranee

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Ajikan meditation is based on Indian yoga and is a meditation practice of Shingon Buddhism in Japan. It is one of the easy ways to practice meditation using breathing technique. In this 5-min meditation, we will be only practicing the breathing technique of Ajikan.

Ajikan Meditation Breathing Energy Mindfulness Self Reflection Yoga Buddhism Ajikan Meditation Energy Cleansing

Meet your Teacher

Nico Woranee

Hong Kong

Meet your Teacher

Nico Woranee

Hong Kong

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