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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineI’m Yani, founder of SOHAM Yoga in Royal Palm Beach, FL — a sacred space for healing, movement, and conscious living. My journey began after surviving breast cancer, when yoga became a path to rebuild my body and reconnect with my soul. Through years of practice, I discovered the subtle power of energy — how sound, breath, and stillness can open portals to peace and transformation. Today, I guide others to listen deeply, move with intention, and awaken the divine presence within. My offerings include yoga, meditation, and sound journeys designed to calm the mind and expand the heart. ---------------------------------------------------------------------------------- Soy Yani, fundadora de SOHAM Yoga en Royal Palm Beach, FL — un espacio sagrado para sanar, moverse y vivir con conciencia. Mi camino comenzó tras superar el cáncer de mama, cuando el yoga se convirtió en una vía para reconstruir mi cuerpo y reconectar con mi alma. A través de la práctica descubrí el poder sutil de la energía — cómo el sonido, la respiración y el silencio abren portales de paz y transformación. Hoy guío a otros a escuchar profundamente, moverse con intención y despertar la presencia divina en su interior.
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