7-Day Challenge: Reclaim Your Balance Day 1

Welcome to the 7-Day Reset Challenge to Reclaim Your Balance.

Over these 7 days, you will engage in practices designed to center yourself. Each day, you will listen to a 10-minute meditation to help you Reclaim Your Balance. Within life, balance is so important and integral for mental, emotional, and physical well-being. This easy-to-do, quick challenge with the beautiful backing tones from Music of Wisdom will help you balance yourself, align your energy, and believe in your abilities once more.

Day 1 - you will be reclaiming your energy and releasing energy that is not yours to possess. Enjoy!

Reviews

This was very revealing for me! I was able to imagine, as guided, sending and receiving energy from people close to me. I could blatantly feel how very little was being received back from several people whom I considered important to me, and whom I invest my emotions in. I have some thinking to do!