Our seven main chakras are energy centers located in the center of the body.
They help to regulate our energy flow and can contribute to our overall sense of well-being,
Our physical,
Emotional,
And spiritual health.
Establishing a daily routine of clearing these chakra energy centers can help us regain our sense of self,
Reconnect with our ability to absorb energy from the universe,
And to establish a stronger sense of who we are at our core.
As you allow your eyelids to close and your eyes to relax,
Move your attention inward,
Allowing access to that which dwells within.
Receive this energy healing as we combine our energies to create a clearer path within.
Rest your awareness in your root chakra.
Know that it is known for its connection to grounding and survival within this energy center.
Allow your intention to create a level of clarity,
Brightness,
And health that exceeds what already exists within.
And as you feel this energy center strengthen and grow,
Ponder how it may support and nurture the sacral chakra,
Which may be related to your creativity and pelvic health.
While we rest our awareness in these two lower chakras,
Allow them both to receive the life of healing,
Clarity,
And grounding as they re-establish your connection with the earth.
Feel the sensation of grounding rising up from the earth into your lower two chakras,
Supporting their clearing,
Supporting their balance,
And creating pathways for inner development.
And as you allow these two energy centers to brighten,
Strengthen,
And spin more coherently,
Be curious how they may support the energy within your solar plexus chakra.
Here,
We nurture personal power and confidence and our knowing of who we are.
Together,
These three energy centers harmonize and allow us to create a stronger knowing how we may be safe in our environment and strong in who we are.
And as these three centers are balanced by Mother Earth,
Allow yourself to feel the freedom of flow that comes as we give permission for these energy centers to expand,
To grow,
To open,
Clear,
And support our physical being.
Feel the interconnected flow between these three centers as they harmonize and nurture each other.
And as you again allow them to brighten and spin at a higher frequency,
Wonder how they may also continue their support into the heart chakra.
And as you feel these energies rise into this fourth energy center,
Allow yourself to expand into a sense of love and compassion.
And as these sensations echo from your heart into your entire physical and non-physical being,
Allow the heart to be nourished by the first three chakras and allow the heart to release all that no longer serves you.
Feel the energies flooding through all your first four centers,
Opening the pathways to your connection with universal love.
If within you feel a resistance,
Acknowledge the resistance and simply let it pass.
As it moves out of your system,
Notice that the flow increases and you have a deeper access to who you are as a being created from love.
Allow the sensation of expansion to travel through all of your first four chakras.
And notice how it supports and nourishes your throat chakra,
Creating an ease in your communication and your ability to express that which is true to who you fundamentally are.
Beyond that which our ego says we are,
We are a deeper,
Much more expansive being.
And it is the truth that comes from this aspect of us that can now be expressed so much more easily as your throat energy center opens and expands.
And as you hold the intention of allowing true expression to move through you and into the outer world.
And as the energies surge through your whole lower body,
Through your chest,
Through your throat and into your third eye,
Rest your awareness in the center of intuition and feel the lightness that it can express.
If you feel that this is not your experience,
Then let that thought also move through you and out.
Often it's our belief system and our expectation based on our past experiences that make us create a paradigm which may no longer serve us.
So in this moment,
Just for this moment,
Be curious how life would be.
If you release yourself from these expectations and let your third eye be a soft yet powerful center of deeper insight.
Allow the energies here to spin at a higher rate,
Opening to the knowledge in the universal field.
And allowing that which is best for your highest good to become clearly communicated in the safest way for you.
And as we continue our journey in brightening all of our first six chakras,
Strengthening and expanding all of these energy centers,
Allow each of them to flow into another and into the crown.
And through the expansion of this center,
We allow ourselves to connect with our highest spiritual energies,
Our higher selves,
And the energies of the divine.
As our crown chakras open and reconnect us with the universe,
We simultaneously allow ourselves to remain grounded with the earth while we receive downloads from the universe for our best and highest good.
And in the next few moments,
Just rest in this expansive state as the energy healing continues to clear your chakras,
Create healing within you,
And help you re-establish a sense of harmony and balance.
Harmony and balance both within your being and with the energies that influence who we are.
Soften any resistance you have to receiving and just allow yourself to heal.
An incredible amount of energy is flowing through for you,
Generating clarity and reconnecting you with the healing powers of love.
And while you sit in this expansive state,
Use your intention to gently guide the energy into your entire energy field,
Allowing it to clear cords and connections that no longer serve you,
And allowing it to create the balance you need for optimal physical health.
Continue to allow your energies to expand,
Release old patterns,
And allow you to move in the best direction for peace and joy to flow throughout your being.
And in closing,
Allow the sensation of gratitude to fill your heart and from there,
And from your heart to expand outward into every waveform of your entire system,
Into every cell,
Every molecule,
In every space that is you.
Move forward in your day knowing that you are supported,
Loved,
And in a clear space to make the best decisions for your growth.
