11:26

Morning Energizing Breathwork

Name: Morning Energizing Breathwork
Uploaded: 2024-06-02T18:42:04.585Z
Duration: 11 min 26 s
Channel: Kristin Wise
Description: This is a gentle morning meditation to invite energizing positive energy as you start your day. Connect with your breath and body as you begin your day. This is a meditation for anyone, but especially open to beginners who want to start a breath practice.

by Kristin Wise

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

154

This is a gentle morning meditation to invite energizing positive energy as you start your day. Connect with your breath and body as you begin your day. This is a meditation for anyone, but especially open to beginners who want to start a breath practice.

Meditation Breathwork Body Scan Positive Energy Beginner Positive Affirmations Muscle Relaxation Gratitude Stretching Deep Breathing Muscle Tension Release Energizing Technique Mornings Morning Meditations Stretching Exercises

Meet your Teacher

Kristin Wise

Ketchikan, AK 99901, USA

Meet your Teacher

Kristin Wise

Ketchikan, AK 99901, USA

© 2026 Kristin Wise. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.