Kai's Backpack - A Story For The Adult Child In All Of Us
12:24
12:24

Kai's Backpack - A Story For The Adult Child In All Of Us

by Jacky Power

Type
talks
Activity
Meditation
Suitable for
Everyone

Many of us grew up in households, or schools, or cultures, where the message was clear, even if it was never spoken aloud: Your feelings are too much. Put them away.For boys especially, that message often arrived early. Be tough. Don't be so sensitive. Man up. And when the adults around us were unavailable, lost in their own pain, there was no one to turn to. So we learned to pack it all away. This is a piece of therapeutic fiction, drawing on the experiences of the many adult children of alcoholics and dysfunctional families I have worked with over the years.Kai's Backpack is a story about what carrying our unprocessed feelings can be like as a child.It's written for the child who was never told their feelings were welcome. And for the adult they became.

Emotional ExpressionFamily DynamicsChildhood TraumaEmotional ResilienceInner Child

Meet your Teacher

Jacky Power

Dorking, UK

Meet your Teacher

Jacky Power

Dorking, UK