Sam Seigerman

Sam is a licensed therapist, certified yoga and meditation teacher, and ecotherapy practitioner exploring what she calls the nature of us and the living conversation between body, earth, and heart. Her work is rooted in the belief that healing happens through relationship: with ourselves, with one another, and with the more-than-human world. Before becoming a therapist, she worked in advertising and saw firsthand how disconnection and over-striving pull us away from our innate rhythm. Yoga, somatic practice, and time in nature became her way back to presence. Through her meditations, Sam invites you to return to your senses, to the breath, to the ground beneath you and sky above you. Her teachings weave mindfulness, embodiment, and earth-based wisdom as pathways home, reminding us that we belong to this world, and to ourselves, exactly as we are. *Her website is currently under construction but you can check out her Psychology Today profile for more information

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