28:57

Yoga Nidra - I Am Love

Name: Yoga Nidra - I Am Love
Uploaded: 2025-01-25T03:28:43.489Z
Duration: 28 min 57 s
Channel: Cassandra Varga (Cassi Tormey)
Description: Experience a deeply restorative practice designed to guide you back to self-love and wholeness. This yoga nidra gently invites you to release tension, connect with your inner wisdom, and connect to self. Through body sensing, breath awareness, and guided visualisations, you’ll find a space to rest, renew, and reconnect with the flow of life.

by Cassandra Varga (Cassi Tormey)

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

259

Experience a deeply restorative practice designed to guide you back to self-love and wholeness. This yoga nidra gently invites you to release tension, connect with your inner wisdom, and connect to self. Through body sensing, breath awareness, and guided visualisations, you’ll find a space to rest, renew, and reconnect with the flow of life.

Yoga Nidra Love Body Scan Intention Breath Awareness Self Compassion Visualization Relaxation Awareness Self Acceptance Love Cultivation Intention Setting Visualization Technique Deep Relaxation Effortless Awareness

Meet your Teacher

Cassandra Varga (Cassi Tormey)

Melbourne VIC, Australia

Meet your Teacher

Cassandra Varga (Cassi Tormey)

Melbourne VIC, Australia

© 2026 Cassandra Varga (Cassi Tormey). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.