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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBernadette Pleasant is a passionate somatic healer, Certified Grief Educator, End of Life Doula, and founder of The Emotional Institute. Known for her culturally rooted grief rituals and somatic emotional release work, she creates transformative spaces for healing through movement, rest, and ritual. Her signature programs, like The Emotional Tour, Sacred Silence, and What Wasn’t Said, guide individuals, especially from Black and Brown communities, to access emotional freedom and embodied truth. With vibrant energy and deep compassion, Bernadette empowers others to reclaim their full emotional expression and find renewal in their own bodies.
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