Welcome.
Begin by finding a quiet,
Comfortable space where you can sit or lie down without distractions.
Take a moment to center yourself and relax.
Arrive in a comfortable space.
Close your eyes if you haven't already.
Take a deep breath in through your nose.
Hold it gently for a moment.
Exhale without effort,
Slowly through your mouth.
Again,
Let's take another deep breath in,
Allowing yourself to arrive fully in this moment and hold.
And exhale,
Letting go of any distractions or resistance.
With each breath,
Feel yourself becoming more grounded and more present.
Feel the connection between the body and the earth beneath you.
Now bring your awareness to your heart center.
Imagine a golden light in this space.
This light represents your highest excitement,
The unique vibration of your soul's true purpose.
As you focus on this light,
Feel it begin to expand and grow brighter and stronger with each breath.
This is your inner compass,
Your connection to the energy and joy,
Passion,
Alignment.
With each breath,
Focus on the center of your heart center.
And as you breathe in,
Get to the center of the center to the center of that space.
When you can't breathe in anymore,
Exhale and feel the golden light of your heart center expand.
As I talk,
I want you to keep focusing on your heart center,
Breathing in this energy of the center of the center and expanding out.
And allowing the radiance of your heart to magnetize to your highest excitement.
Silently or aloud,
Say with me,
I am connected to my highest excitement.
I trust the path that unfolds before me.
I want you to ask yourself,
What excites me the most in this moment?
It could be something small,
Desire,
An idea,
Simply a feeling.
Take a notice of what comes up.
Whatever arises,
Trust it.
It may be clear and vivid.
It may be subtle.
Whatever it is,
Allow yourself to embrace it fully.
Nothing specific arises.
Focus on the feeling of excitement itself,
Its lightness,
Its joy,
And its expansive energy.
Bask in this vibration.
Imagine yourself acting on this excitement,
This feeling.
See yourself moving forward with joy and confidence.
Feel how natural and effortless it is to follow this path,
To take the next step.
Visualize the energy of your excitement lighting up the path ahead of you.
Each action you take is infused with ease and grace,
Guiding you effortlessly to the next step.
As you align with your highest excitement,
Synchronicities abound.
Each synchronicity that pops up in your life is a marker along the path of your highest excitement.
Silently affirm,
I take inspired action on my excitement to the best of my ability.
Now imagine letting go if any need to control how things will unfold.
See yourself releasing all expectations to the universe,
Trusting that everything will align perfectly in its own way.
Picture a soft breeze carrying your intentions into the infinite field of possibilities.
Feel the freedom that comes from surrendering the how,
Trusting the natural flow of life.
Affirm to yourself,
I release all insistence on the outcome.
I trust whatever unfolds is for my highest good.
As you rest in this space of excitement and trust,
Feel the support of the universe around you.
Imagine the energy of creation itself is holding you,
Guiding you,
And co-creating with you.
Visualize a stream of golden light flowing down from the cosmos,
Entering in through the crown of your head,
Filling your entire being.
This light carries the vibration of trust,
Love,
And alignment.
Say to yourself,
I trust the process completely.
I am always supported by the universe.
Take a moment to simply be in this energy of excitement,
Trust,
And alignment.
Feel how natural it is to flow with your passion and joy.
Know that by acting on your highest excitement,
You are aligning with your soul's purpose and living your fullest potential.
Silently affirm,
I live in alignment with my highest excitement,
Moment by moment.
I trust myself,
My path,
And the unfolding of my journey.
Breathe it in.
Carry this feeling with you.
When you're ready,
We're going to bring our awareness back to the room.
We're going to feel the surface beneath you where your body makes contact to the earth and notice the rhythm of your breath.
Take a deep breath in and holding this energy of excitement with you.
Exhale gently,
Allowing it to radiate outward into your life.
Move your fingers and toes.
Move your body.
When you're ready,
Open your eyes.
Feel that you're now aligned with your highest excitement.
You always have been.
Trust the next steps.
Follow your passion in the moment.
It will lead you exactly where you're meant to be.
Even the smallest action shows your highest self that you're ready.
Follow the synchronicities.
Carry that joy into every moment,
Knowing that even the hardest of life's lessons show us what we don't prefer and should make us feel that much more confident to go after what we do.
I hope you can carry this feeling in your heart and know that as we align,
We're all aligning together.
I look forward to spending more time connecting to my highest joy.
I hope you carry this feeling with you and go at peace.
