Moment Of Calm
01:44
01:44

Moment Of Calm

by Jaclyn Vonnahme

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

Life can slowly, quietly over time set us in a groove & before we know it, we are just living on auto-pilot; we stop moving with intention & purpose. Let's take a moment together to ground in the here & now.

CalmMindfulnessGroundingIntentional LivingBreathingAwarenessDeep BreathingAutopilot AwarenessPresent Moment FocusSensory GroundingChaos Release

Meet your Teacher

Jaclyn Vonnahme

United States

Meet your Teacher

Jaclyn Vonnahme

United States