05:21

Zooming Out

Name: Zooming Out
Uploaded: 2025-07-29T16:35:46.248Z
Duration: 5 min 21 s
Channel: Jaclyn Vonnahme
Description: It can be hard to empathize & offer compassion to a person who you have a particularly challenging relationship to. This skill allows you to practice zooming out to improve your perspective, hence allowing you to improve the dynamic.

by Jaclyn Vonnahme

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

147

It can be hard to empathize & offer compassion to a person who you have a particularly challenging relationship to. This skill allows you to practice zooming out to improve your perspective, hence allowing you to improve the dynamic.

Relationships Compassion Empathy Perspective Emotional Resilience Trauma Relationship Conflict Management Perspective Shift Empathy Development Trauma Informed Approach

Meet your Teacher

Jaclyn Vonnahme

United States

Meet your Teacher

Jaclyn Vonnahme

United States

© 2026 Jaclyn Vonnahme. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.