03:05

Take This Moment

Name: Take This Moment
Uploaded: 2025-09-02T20:13:35.923Z
Duration: 3 min 5 s
Channel: Jaclyn Vonnahme
Description: We often become so focused on leaving point A to arrive at point B - only to then race off to point C & so on... It is necessary to slow down & be intentional about taking time for THIS moment. Let's do that together.

by Jaclyn Vonnahme

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

374

We often become so focused on leaving point A to arrive at point B - only to then race off to point C & so on... It is necessary to slow down & be intentional about taking time for THIS moment. Let's do that together.

Mindfulness Grounding Existentialism Breathing Present Moment Awareness Grounding Techniques Existential Reflection Breathing Exercise Mindful Living

Meet your Teacher

Jaclyn Vonnahme

United States

Meet your Teacher

Jaclyn Vonnahme

United States

© 2026 Jaclyn Vonnahme. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.