A Moment Of Sonder
01:24
01:24

A Moment Of Sonder

by Jaclyn Vonnahme

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
256

When life feels heavy & you need guidance to take a break & gain some perspective, sonder can be the most powerful tool of all. Take this minute & a half to zoom out & recognize that everyone you see is living a life as vivid & complex as your own.

PerspectiveEmpathyInterconnectednessEmotional ResiliencePerspective ShiftEmpathy CultivationInterconnectedness Awareness

Meet your Teacher

Jaclyn Vonnahme

United States

Meet your Teacher

Jaclyn Vonnahme

United States