Poem For Healing

Spend a moment reflecting on where you came from & how your life experiences have impacted you now. The pain inflicted upon you was not your fault - yet, ironically, healing is your responsibility. & what a gift it is to choose to do better by others than was done unto you.

Transcript

I was born with a brain that was wired for connection.

The trauma I endured wired my brain for protection.

Now I am unlearning the tendencies and patterns that kept me alive but no longer serve me.

Even though the pain inflicted upon me was not my fault,

I take responsibility for this life.

I am living and choose healing.

I am healing so I can live in alignment with the person I was meant to be before the world changed me.

Reviews

🙏

Well said. Thank you.

Live like a Phoenix