1:28:41

Biodecoding: Cellular Reprogramming For Deep Healing

by Kais Sellami

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

The information provided is for educational or informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. This soothing nocturnal meditation invites you to communicate with your body’s cells and awaken your innate power to heal. Through gentle visualization and guidance, you’ll explore the hidden dialogue between mind and body, releasing emotional tension and renewing inner balance. As your awareness deepens, cellular harmony unfolds naturally, restoring vitality and peace from within. Allow this nighttime journey to support your body’s wisdom and guide you toward profound regeneration and calm.

HealingRelaxationVisualizationEmotional ReleaseSelf HealingBody ScanSleepGratitudeCellular ReprogrammingInner Conflict ResolutionBiodecodingCellular MemoryCellular IntelligenceHealing Light VisualizationPositive AffirmationDeep RelaxationCellular TransformationGratitude PracticeSymbolic Language Decoding

Transcript

Today,

I invite you to a profound biodecoding experience,

A powerful meditation that will allow you to establish a conscious dialogue with your cells to reprogram your health.

Biodecoding reveals that each symptom,

Each imbalance in our body carries a message.

Our body constantly speaks to us through a symbolic language that we have often forgotten to understand.

Behind each physical manifestation lies an emotion,

A belief,

An inner conflict waiting to be recognized and released.

Tonight,

We will journey to the very heart of your biology,

Where consciousness and matter meet.

You will learn to communicate directly with the cellular intelligence that animates every particle of your being to initiate an authentic and deep healing process.

Did you know that our cells have memory?

They record our experiences,

Emotions,

Thoughts,

Everything that constitutes our lived experience.

Through this guided meditation,

You will be able to access these cellular memories,

Understand them and transform them.

For optimal results,

I strongly recommend practicing this meditation for at least 30 consecutive days.

This regularity will allow your unconscious to reprogram itself deeply and establish new patterns of self-healing.

If you fall asleep while listening,

Do not worry,

Your unconscious will continue to receive and integrate the transformation messages.

Now,

Make yourself comfortable in your bed.

Make sure nothing is compressing your body and that your spine is well aligned,

Allowing energy to flow freely.

The meditation will begin soon.

Take a deep breath,

Feeling the fresh air enter through your nostrils,

Fill your lungs.

Then exhale slowly,

Letting go of all the tensions of your day.

With each breath,

Feel your body becoming heavier,

Surrendering to the surface supporting you.

Imagine that each exhalation allows you to sink deeper into a state of profound relaxation.

Bring your attention to your face.

Feel the muscles in your forehead relax.

Your forehead becomes smooth,

Relaxed.

Your eyelids relax,

Your cheeks soften,

Your jaw loosens,

Leaving a slight space between your teeth.

This wave of relaxation now descends to your neck and shoulders.

Feel how the accumulated tensions begin to melt,

Like snow in the sun.

Your shoulders gently move away from your ears,

Finding their natural position.

Your chest opens,

Allowing your breathing to become deeper,

More fluid.

Each inhalation brings regenerative energy.

Each exhalation carries away the residues of tensions and blockages.

This wave of relaxation continues its path along your arms,

Forearms,

Down to your hands.

Feel your fingers becoming pleasantly heavy,

As if bathing in a current of soothing energy.

Your abdomen relaxes.

All your internal organs release their tensions.

Imagine each organ glowing softly,

Bathed in a healing light.

The relaxation continues to descend,

Crossing your pelvis,

Down to your feet,

Which become heavier and heavier,

Anchored in this sensation of deep peace.

Now your entire body is in a state of perfect relaxation.

You float in an ocean of calm and serenity.

While maintaining this state of deep relaxation,

Take a moment to observe,

Without judgment,

The current state of your body and health.

Perhaps there are areas where you feel discomfort,

Pain,

Tension.

Perhaps certain organs or systems in your body are sending you signals,

Messages through symptoms.

Welcome these sensations with compassion,

Recognizing that each physical manifestation is an attempt at communication from your body.

Behind each symptom lies wisdom,

A coded message that your body is trying to convey to you.

Now imagine that a soft bluish light begins to emanate from the center of your chest.

This light represents your awakened consciousness,

Your ability to communicate with the intelligence that animates each cell of your body.

This light gradually extends,

Enveloping your entire being in a soothing luminous cocoon.

You feel your consciousness expanding,

Becoming more subtle,

More receptive.

Now visualize yourself shrinking,

Becoming tiny,

Microscopic.

Small enough to travel inside your own body.

You are surrounded by this protective bluish light that guides you on this inner journey.

You begin to float in the bloodstream,

Observing with wonder the inner landscape of your biology.

Do billions of cells live,

Breathe,

Communicate in a perfect symphony of intelligence?

Let yourself be guided to a region of your body that requires your attention,

Perhaps that area you identified earlier as being in imbalance.

As you approach,

You notice that the cells in this region seem less luminous,

Less vibrant than the others.

They carry within them frozen memories,

Unexpressed emotions,

Limiting beliefs that affect their optimal functioning.

Approach these cells gently.

Imagine that you can now hear their voice,

Perceive their message.

Listen carefully to what they have to tell you.

Perhaps they are sharing an emotion buried for a long time.

Perhaps they are reminding you of an event from your past that needs to be revisited with a new perspective.

Perhaps they are revealing a limiting belief that hinders their full expression.

Welcome these messages with openness and compassion,

Without judgment.

Recognize that these cells have done their best to protect you,

To allow you to adapt to difficult situations.

Now,

From your expanded consciousness,

Offer them a new understanding,

A new perspective.

Share with them your gratitude for their ceaseless work,

And offer them a new program,

A new way of being.

Visualize the bluish light of your consciousness tenderly enveloping these cells.

This light carries within it the codes of perfect healing,

The information of optimal health for these cells.

Imagine this light gently dissolving old memories,

Stagnant emotions,

Limiting patterns,

Freeing these cells so they can regain their expression of original vitality.

Observe how these cells begin to transform before your eyes.

Their light intensifies,

Their vibration rises,

Their communication with surrounding cells becomes more harmonious.

They find their place in the perfect symphony of your biology.

Now expand your attention to your entire body.

Imagine this cellular reprogramming spreading like a beneficial wave through all your tissues,

All your organs,

All your systems.

Every cell in your body receives this new program of health and harmony.

Your entire body pulses to the rhythm of this new information of well-being.

Now,

I invite you to repeat the following positive affirmation.

My cells open to the light and activate their power of regeneration.

Now,

Become aware of the emotions,

Beliefs,

Patterns that you are ready to release.

These patterns that no longer serve you,

That hinder the full and complete expression of your vitality.

With each exhalation,

Imagine that you release these stagnant energies,

These limiting memories.

They dissolve in the light,

Transmuted into pure vital energy that your body can reuse for its healing.

Feel the lightness that settles in you as you free yourself from these old weights.

A space opens within you,

A space of infinite possibilities,

Of renewal,

Of rebirth.

Take a moment to feel deep gratitude towards the infinite intelligence that animates every cell of your body.

This wisdom that works tirelessly to maintain balance,

Harmony,

And health within you.

Thank your body for its remarkable ability to self-heal,

To adapt,

To evolve.

Recognize the intrinsic perfection of this complex and wonderful system that you inhabit.

Feel gratitude for this moment of deep connection with your being,

This opportunity to consciously collaborate with cellular intelligence,

To create more health,

More harmony,

More vitality in your life.

Now,

I invite you to repeat the following positive affirmation.

Each beat of my heart is a prayer of gratitude towards life.

Know that this dialogue with your cells can continue day after day,

Night after night,

Gradually transforming your experience of health and well-being.

As your consciousness floats in this state of perfect receptivity,

Let yourself be lulled by the subtle waves of approaching sleep.

Your breathing,

Like the ebb and flow of a peaceful ocean,

Gently carries you to the shores of dreams.

The boundaries of your body become fluid,

Permeable,

As if each cell of your being dissolved into a cosmic dance with the universe.

Under your closed eyelids,

An inner universe illuminates,

Where each cell becomes a bright star in the living constellation of your body.

In this biological firmament,

Luminous messages travel from one star to another,

Weaving the fabric of a new reality of perfect health.

Consciousness and matter intertwine in a silent ballet,

Where each movement is a healing,

Each pause a renewal.

Time stretches,

Dilates,

Allowing the intelligence of life that inhabits you to sculpt with precision every aspect of your biology.

Currents of healing information flow through the meridians of your body,

Like rivers of light irrigating each cellular territory,

Bringing the right information where it is needed.

Your DNA,

This cosmic antenna that connects the infinitely small to the infinitely large,

Vibrates at the frequency of perfect regeneration,

Decoding and encoding new programs of vitality.

Your breath,

Increasingly slow and deep,

Becomes the very rhythm of this cellular orchestration.

Your consciousness,

Like a light mist bathed in moonlight,

Surrenders to this wisdom vaster than space,

Older than time,

Deeper than the ocean.

And in this intimate communion with the very source of life,

Your entire being transforms,

Renews itself,

As you glide with complete trust into the restorative embrace of deep sleep.

If you are not yet asleep,

I invite you to repeat the following positive affirmations until you find sleep,

Your unconscious will then take over.

I communicate harmoniously with every cell in my body.

My cellular intelligence works towards my complete healing during my sleep.

I release emotional memories that no longer serve me.

I listen with compassion to the messages from my body.

Each day my cells align more closely with my intention of perfect health.

I am grateful for the infinite wisdom of my body.

I easily decode the symbolic language of my body.

My cells reprogram themselves to express their full health potential.

I transform limiting information into opportunities for deep healing.

I live in harmony with the biological intelligence that animates me.

Every night,

My body releases old patterns and welcomes vitality.

I understand the meaning of each symptom and respond to it with love.

My consciousness and biology collaborate perfectly for my well-being.

I am safe in this process of cellular transformation.

I honor the subtle dialogue between my mind and body.

My cells resonate with the frequency of optimal health.

I am a conscious creator of my biological reality.

Each day I wake up healthier,

More vital,

More radiant.

I transmute inner conflicts into cellular harmony.

I easily access the innate wisdom of my body.

My organs function in perfect harmony and balance.

I gently untie the emotional knots stored in my tissues.

My immune system receives clear and precise information.

I am at peace with my history,

My emotions,

And my body.

Each breath brings a new healing code to my cells.

I surrender with confidence to the natural process of self-healing.

My body and mind dialogue in a language of light and love.

I free myself from limiting beliefs about my health and well-being.

My biology aligns perfectly with my intention of deep healing.

I am a whole unified being where consciousness and body are one.

I communicate harmoniously with every cell in my body.

My cellular intelligence works towards my complete healing during my sleep.

I release emotional memories that no longer serve me.

I listen with compassion to the messages from my body.

Each day my cells align more closely with my intention of perfect health.

I am grateful for the infinite wisdom of my body.

I easily decode the symbolic language of my body.

My cells reprogram themselves to express their full health potential.

I transform limiting information into opportunities for deep healing.

I live in harmony with the biological intelligence that animates me.

Every night,

My body releases old patterns and welcomes vitality.

I understand the meaning of each symptom and respond to it with love.

My consciousness and biology collaborate perfectly for my well-being.

I am safe in this process of cellular transformation.

I honor the subtle dialogue between my mind and body.

My cells resonate with the frequency of optimal health.

I am a conscious creator of my biological reality.

Each day I wake up healthier,

More vital,

More radiant.

I transmute inner conflicts into cellular harmony.

I easily access the innate wisdom of my body.

My organs function in perfect harmony and balance.

I gently untie the emotional knots stored in my tissues.

My immune system receives clear and precise information.

I am at peace with my history,

My emotions,

And my body.

Each breath brings a new healing code to my cells.

I surrender with confidence to the natural process of self-healing.

Mind dialogue in a language of light and love.

I free myself from limiting beliefs about my health and well-being.

My biology aligns perfectly with my intention of deep healing.

I am a whole unified being,

Where consciousness and body are one.

I communicate harmoniously with every cell in my body.

My cellular intelligence works towards my complete healing during my sleep.

I release emotional memories that no longer serve me.

I listen with compassion to the messages from my body.

Each day my cells align more closely with my intention of perfect health.

I am grateful for the infinite wisdom of my body.

I easily decode the symbolic language of my body.

My cells reprogram themselves to express their full health potential.

I transform limiting information into opportunities for deep healing.

I live in harmony with the biological intelligence that animates me.

Every night,

My body releases old patterns and welcomes vitality.

I understand the meaning of each symptom and respond to it with love.

My consciousness and biology collaborate perfectly for my well-being.

I am safe in this process of cellular transformation.

I honor the subtle dialogue between my mind and body.

My cells resonate with the frequency of optimal health.

I am a conscious creator of my biological reality.

Each day I wake up healthier,

More vital,

More radiant.

I transmute inner conflicts into cellular harmony.

I easily access the innate wisdom of my body.

My organs function in perfect harmony and balance.

I gently untie the emotional knots stored in my tissues.

My immune system receives clear and precise information.

I am at peace with my history,

My emotions,

And my body.

Each breath brings a new healing code to my cells.

I surrender with confidence to the natural process of self-healing.

My body and mind dialogue in a language of light and love.

I free myself from limiting beliefs about my health and well-being.

My biology aligns perfectly with my intention of deep healing.

I am a whole unified being where consciousness and body are one.

I communicate harmoniously with every cell in my body.

My cellular intelligence works towards my complete healing during my sleep.

I release emotional memories that no longer serve me.

I listen with compassion to the messages from my body.

Each day my cells align more closely with my intention of perfect health.

I am grateful for the infinite wisdom of my body.

I easily decode the symbolic language of my body.

My cells reprogram themselves to express their full health potential.

I transform limiting information into opportunities for deep healing.

I live in harmony with the biological intelligence that animates me.

Every night,

My body releases old patterns and welcomes vitality.

I understand the meaning of each symptom and respond to it with love.

My consciousness and biology collaborate perfectly for my well-being.

I am safe in this process of cellular transformation.

I honor the subtle dialogue between my mind and body.

My cells resonate with the frequency of optimal health.

I am a conscious creator of my biological reality.

Each day I wake up healthier,

More vital,

More radiant.

I transmute inner conflicts into cellular harmony.

I easily access the innate wisdom of my body.

My organs function in perfect harmony and balance.

I gently untie the emotional knots stored in my tissues.

My immune system receives clear and precise information.

I am at peace with my history,

My emotions,

And my body.

Each breath brings a new healing code to my cells.

I surrender with confidence to the natural process of self-healing.

My body and mind dialogue in a language of light and love.

I free myself from limiting beliefs about my health and well-being.

My biology aligns perfectly with my intention of deep healing.

I am a whole unified being,

Where consciousness and body are one.

I communicate harmoniously with every cell in my body.

My cellular intelligence works towards my complete healing during my sleep.

I release emotional memories that no longer serve me.

I listen with compassion to the messages from my body.

Each day my cells align more closely with my intention of perfect health.

I am grateful for the infinite wisdom of my body.

I easily decode the symbolic language of my body.

My cells reprogram themselves to express their full health potential.

I transform limiting information into opportunities for deep healing.

I live in harmony with the biological intelligence that animates me.

Every night,

My body releases old patterns and welcomes vitality.

I understand the meaning of each symptom and respond to it with love.

My consciousness and biology collaborate perfectly for my well-being.

I am safe in this process of cellular transformation.

I honor the subtle dialogue between my mind and body.

My cells resonate with the frequency of optimal health.

I am a conscious creator of my biological reality.

Each day I wake up healthier,

More vital,

More radiant.

I transmute inner conflicts into cellular harmony.

I easily access the innate wisdom of my body.

My organs function in perfect harmony and balance.

I gently untie the emotional knots stored in my tissues.

My immune system receives clear and precise information.

I am at peace with my history,

My emotions,

And my body.

Each breath brings a new healing code to my cells.

I surrender with confidence to the natural process of self-healing.

My body and mind dialogue in a language of light and love.

I free myself from limiting beliefs about my health and well-being.

My biology aligns perfectly with my intention of deep healing.

I am a whole unified being,

Where consciousness and body are one.

I communicate harmoniously with every cell in my body.

My cellular intelligence works towards my complete healing during my sleep.

I release emotional memories that no longer serve me.

I listen with compassion to the messages from my body.

Each day my cells align more closely with my intention of perfect health.

I am grateful for the infinite wisdom of my body.

I easily decode the symbolic language of my body.

My cells reprogram themselves to express their full health potential.

I transform limiting information into opportunities for deep healing.

I live in harmony with the biological intelligence that animates me.

Every night,

My body releases old patterns and welcomes vitality.

I understand the meaning of each symptom and respond to it with love.

My consciousness and biology collaborate perfectly for my well-being.

I am safe in this process of cellular transformation.

Meet your Teacher

Kais SellamiFrance

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© 2026 Kais Sellami. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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