Dearest ancient guardians of the heavens above,
Spirit guides,
Ancestors,
And angels throughout the universe,
We call upon you this evening and ask for a clear connection of guidance during our meditation.
We welcome you here within our sacred space we have created to honor the ancestors,
Our elders,
And all beings that exude love,
Joy,
Happiness,
Wisdom,
And all expressions of the divine.
This is a space of love and light where only love can enter,
Only love can exist,
And only love will emerge.
This is a space that has been created with the intention to obtain divine understanding,
And to obtain understanding and healing within this sacred space we will gain compassion,
Strength,
Love,
And clarity in order to release what no longer serves us.
This space we have created is heart centered where all that is empty is filled and all that is broken is mended.
Within our space we honor all life,
The cycles of life,
And the continuance of life both seen and unseen in all dimensions.
Because this space we have created is sacred,
It is a place that will help us move throughout life with ease,
With faith,
And with confidence in our direction,
Knowing that we can create this space at any time to return to our divine source.
This space is created for those on the other side,
For our loved ones,
For spirit guides,
For our angels,
And our ancestors to become directly accessible for our support during this journey.
Begin to release the weight of your entire body into the support beneath you.
Begin to relax your feet,
Relaxing your legs,
And relaxing your hips.
Notice the relaxation of your body beginning to sink deeper and deeper into a complete state of bliss.
Continue and relax the stomach.
Release your chest and release all tension.
Feel yourself melting away completely.
Now relax your neck and your jaw and your face.
Continue to sink deeper and deeper with each breath into the depths of the universe.
Let go and release.
Your entire being is totally and completely relaxed.
Your breathing has become slow,
Deep,
And rhythmic as you continue to flow into a peaceful state.
I want you to imagine you are at the top of a staircase,
And as we make our way down the staircase,
Continue to focus on my voice as I count backwards and down,
Taking the first step,
Going down one stair.
Ten.
Relax.
Gone.
And letting go.
Nine.
Continuing to feel more and more relaxed.
Going down the next stair.
Eight.
Deeper.
Down into the next stair.
And into a state of peacefulness.
Seven.
Left.
Every muscle,
Every cell,
And every atom of your body has melted into complete relaxation.
Six.
No longer aware of your physical body.
Five.
Almost to the bottom.
Four.
Breathing deeply,
Effortlessly,
And rhythmically.
Three.
You are at peace as you have reached the depths of your subconsciousness.
Two.
Last step.
One.
I want you to turn your focus to look at the staircase we just came down.
And notice as it begins to fade,
Transforming into a full-length mirror,
As you gaze into this mirror,
You notice a bright ball of red energy spinning at your chakra.
Focus on this energy as it grows bigger and brighter the longer you stare.
Continue to gaze at this ball of energy until you feel completely safe,
Secure,
And continuously grounded and connected to its universal nutrients.
Now,
Take notice of the vibrant orange glow of energy.
Just beneath your belly button.
Focus on this energy as it is the source of all creation.
Release any and all stress or discomfort that may be held within this area.
This energy is here to aid your creativity and the ability to manifest the life you want to live and are designed to have.
As you gaze into the mirror,
Move upwards towards the belly button.
As you gaze into the mirror,
Move upwards towards the belly button.
As it becomes stronger and brighter with each breath,
This is the energy center that will define you with divine courage,
Strength,
And intuition,
Granting you the ability to trust your instincts.
Spend some time here becoming one with your personal power.
Moving up,
We reach the chest area.
This is the heart chakra,
The biggest energy center of all.
Every giant green colored energy forms in front of you.
This is a loving energy encompassing you and circulating within and all around you.
Each breath brings more and more love into your heart,
Sending and healing,
Allowing you to keep your heart open,
To accept and give love at all times.
Returning your focus to the mirror in front of you.
May move to the throat area.
Here is where I see a beautiful blue ball of energy residing at the throat chakra.
This is where you have been granted a voice,
The ability to communicate,
And the gift of speaking the truth.
Allow your breathing to flow in through the blue energy,
Creating a bigger and brighter energy source.
Allow this energy to create an opening for divine communication in all circumstances.
Returning your focus to the mirror in front of you,
We continue upward to the space in between our eyebrows.
This amazing bright and vibrant ball of indigo colored light is hell's sacred as this is your link to your third eye and your intuition.
This is your vision center in between the eyebrows,
Where we can see beyond space and time and where we can see as one.
Here you find divine knowledge and gain the ability to solve problems.
Spend some time here to let this divine energy grow stronger and brighter.
Allow your insight and intuition to grow and connect with your higher power for your highest good.
Lastly,
Returning our focus to the mirror,
We move,
Reaching a space just above our heads,
This immaculate energy center.
This immaculate energy is colored the brightest and purest color purple you have ever seen.
This is your connection to your higher self,
Your gateway to all that you ever was,
Is,
Reaching this energy center.
Feel at peace with yourself and all existence as you become whole and one with the cosmos.
Remember,
You are a part of the divine and the divine is a part of you.
Enjoy your time here as this energy becomes brighter and brighter with each breath.
When you are ready,
Begin to see the mirror in front of you.
You are going to rinse from the back into the staircase from which you came.
One.
Beginning the journey back up the stairs effortlessly.
All the healing,
Knowledge and you have received today with you.
Three.
Four.
You are now beginning to re-enter into your physical body.
Four.
Slowly and deeply.
Five.
Becoming more and more aware of your physical surroundings.
Six.
Inhale slowly.
Seven.
Exhale slowly.
Eight.
Feel the sensation returning to every cell,
Muscle and atom of your body.
Nine.
Now slowly open your eyes as you feel completely awake,
Rejuvenated and remembering your entire experience.
Ten.
