Terri Silipo

Terri Silipo is a yoga teacher, meditation practitioner, and Yoga Nidra facilitator based in Florida. She teaches Yoga Nidra for veterans and offers gentle, accessible yoga and mindfulness practices for older adults and diverse populations. Her teaching style emphasizes relaxation, self-awareness, and practical tools for supporting emotional and physical well-being. Drawing from years of personal meditation practice and yoga study, Terri creates welcoming experiences that encourage participants to slow down, reconnect with themselves, and cultivate inner ease. Her guided practices are grounded, compassionate, and suitable for both beginners and experienced practitioners seeking rest, balance, and renewal.

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