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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTara Moler is a Leadership and Certified Life Coach, specializing in working-moms who feel they're failing at managing both high-achieving work and being the mom they want to be. After her own personal struggle with this, she now helps other women reclaim their life and eliminate overwhelm by taking control of their time, priorities, and mind so they can find fulfillment in all areas of their life... guilt-free.
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