06:11

The Paradox Of Tranquility. How To Really Calm The Mind

Name: The Paradox Of Tranquility. How To Really Calm The Mind
Uploaded: 2024-03-19T14:53:30.957Z
Duration: 6 min 11 s
Channel: Suzie Yeulett
Description: In this track, we'll explore the apparent discrepancy between the benefits of quieting the mind and the question of whether it's really possible. Through a brief and gentle enquiry, we'll consider a simple and accessible distinction that can help life feel lighter and more peaceful, more quickly, when we simply notice.

by Suzie Yeulett

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

883

In this track, we'll explore the apparent discrepancy between the benefits of quieting the mind and the question of whether it's really possible. Through a brief and gentle enquiry, we'll consider a simple and accessible distinction that can help life feel lighter and more peaceful, more quickly, when we simply notice.

Tranquility Calm Mindfulness Present Moment Mental Health Curiosity Illumination Paradox Of Tranquility Present Moment Awareness Suffering Relief Head To Heart Emotional Transitions Triangle Visualizations Visualizations

Meet your Teacher

Suzie Yeulett

London, UK

Meet your Teacher

Suzie Yeulett

London, UK

© 2026 Suzie Yeulett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.