21:19

Compassionate Times

Name: Compassionate Times
Uploaded: 2025-02-03T01:29:11.548Z
Duration: 21 min 19 s
Channel: Stephanie Boxerbaum
Description: This is a mindfulness meditation based on the concept around how sometimes we all need compassionate times. We need the deep breath, the softness of encouragement and the feeling of support. This practice can be done in the evening or any time that you are in need of some ease and care. Music: Meditation & Relax by DanaMusic

by Stephanie Boxerbaum

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a mindfulness meditation based on the concept around how sometimes we all need compassionate times. We need the deep breath, the softness of encouragement and the feeling of support. This practice can be done in the evening or any time that you are in need of some ease and care. Music: Meditation & Relax by DanaMusic

Mindfulness Compassion Self Compassion Breathing Relaxation Self Acceptance Joy Compassion Practice Benefactor Visualization Challenging Relationships Mindful Breathing Resting Awareness Joy Cultivation

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA

© 2026 Stephanie Boxerbaum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.