Good morning,
Beautiful soul.
Welcome to today.
Welcome to a fresh and new day.
Welcome to the world again.
The world is excited for you as it warmly welcomes you.
The world is ready to bring you joy,
Abundance,
Happiness,
Safety and security.
Ease in and flow with life.
Let's begin.
Get comfortable in your space.
Bring a smile to your face and gently close your eyes.
Bring your awareness to your breath.
Allow your breath to gently flow with your natural rhythm.
On your inhale,
Feel your breath going into your body,
Gently expanding your chest and your abdomen.
On your exhale,
Feel your breath slowly relaxing and deflating your lower abdomen.
Again,
Inhale and exhale.
Inhale.
As you are breathing gently and are listening to my words,
I will count from 25 to 1.
All you have to do is to relax and listen.
You may visualize the numbers in the most mythical way.
They may be painted on the wall or on the glass,
Drawn on the sandy beach,
Floating in the sky,
Written in clouds.
Allow your imagination to go wild.
And so we begin,
25,
24,
23,
22,
23,
22,
21,
17,
16,
15,
14,
13,
12,
6,
7,
8,
9,
10,
11,
12,
13,
14,
15,
16,
17,
18,
19,
20,
21,
22,
23,
24,
25,
4,
2.
Stop thinking now.
Holding this frequency there for as long as possible.
When thoughts arise,
Let them pass.
Stop thinking now.
When thoughts arise,
Let them pass.
Keep holding your mind mindless for as long as you can,
Creating space in your energy,
Holding that empty space that will allow for a new,
Refreshing and rejuvenating energy to flow through you.
You are exactly where you need to be today,
No matter the circumstances,
No matter the situations,
No matter the challenges.
Regardless of what you're going through,
Difficult or exciting situations,
All of it is exactly what you need today.
Every single one of those situations are the building blocks of your experience.
The building pieces of your existence.
It was all necessary for your evolution and for self-growth.
Your experiences are what made you you today,
Despite how steep or how light your experiences seem to be.
Each and every one of them are equally important.
Whether it was a smile given or your own deepest grief walked,
They built and shaped and molded you.
Each day is given to you as the most precious gift.
From the minute you open your eyes in the morning until you deeply fall asleep at night.
Each day is the most invaluable gift,
Allowing you to go through this experience called life,
Savoring the flavors,
Admiring the sunset or just the sky,
Feeling the summer wind or autumn breeze on your face,
Feeling deep appreciation for your most perfect body that's working tirelessly to keep you alive.
Without any of your efforts,
Your body breathes oxygen,
Bringing in life force energy day and night,
Giving you vitality,
Stamina and rest.
Your heart and your brain work perfectly without any of your efforts all the time.
Your immune system is constantly protecting you from foreign invaders,
Keeping your system in balance,
Whether you're running or you're in a deep sleep.
Feel your deepest gratitude for everything that's working perfectly,
So you can dance the dance of life,
Trust in the spirit intelligence,
Bringing you exactly what you need.
Breathe in and center your attention on your heart.
Feel it opening up and warming you up.
Now start bringing your attention downwards,
Slowly moving from your heart center into your solar plexus center,
Located in your stomach area.
Keep sliding your attention further down into your sacral center,
Located in your lower abdomen area.
Keep moving your attention even lower,
Bringing it into your root center,
Located at the bottom of your spine.
Stop thinking now.
Keep your mind in the mindless state for as long as you can.
Disconnect from your thoughts and stay present.
And yet again,
Detach yourself from your racing thoughts,
Holding that higher frequency for as long as possible.
Stay in this now moment for a moment now.
Savoring the moment,
Bring your full presence back to yourself,
Feeling being filled with light,
The most amazing silver light,
Fully charged,
Rejuvenated,
Energized and ready for a new day to unfold right in front of you.
Bringing excitement,
Happiness and growth.
Embrace it lovingly,
Taking it all in.
Go out into the world and dance with life in the most soothing flow.
