The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHeidi Phillips, a skilled sound healer, and Reiki practitioner, channels her passion for holistic well-being into creating transformative meditations. With a profound understanding of the balancing potential in sound and Reiki energy, Heidi crafts mindful compositions that invite relaxation and peace. Through her unique blend of soothing vibrations and mindful guidance, Heidi aims to guide individuals on a journey toward inner harmony, allowing them to find serenity in the symphony of life.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app