09:17

Live Meditation : Don't Take Anything Personally

Name: Live Meditation : Don't Take Anything Personally
Uploaded: 2026-01-25T01:00:49.609Z
Duration: 9 min 17 s
Channel: Dr Tamy / Soul Surgeon
Description: This meditation is from our live Insight Timer Lovestream session on January 22, 2026 where we explored the second of the Four Agreements : Don't Take Anything Personally. In this meditation, we practice dropping the words and quieting the mind through anchoring to the breath and settling into presence.

by Dr Tamy / Soul Surgeon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is from our live Insight Timer Lovestream session on January 22, 2026 where we explored the second of the Four Agreements : Don't Take Anything Personally. In this meditation, we practice dropping the words and quieting the mind through anchoring to the breath and settling into presence.

Meditation Breath Awareness Body Scan Non Judgmental Awareness Thought Observation Ego Dissolution Interconnectedness Self Transformation Equanimity Presence Four Agreements

Meet your Teacher

Dr Tamy / Soul Surgeon

New York, NY, USA

Meet your Teacher

Dr Tamy / Soul Surgeon

New York, NY, USA

© 2026 Dr Tamy / Soul Surgeon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.