Much like our physical objects may be an extension of us energetically.
Or cyberspace.
Domains,
Sites,
And the platforms we use.
Also are an energetic extension of us.
And they require energetic hygiene to clear and intentionally use.
This cyberspace clearing will support you.
And bringing more consciousness,
Intentionality,
And clear energies to support your endeavors in the highest good of all concerned on whatever social media,
Digital,
Internet,
Or cyberspace platform or applications you use.
So let's get started.
Closing your eyes,
Getting situated for this visualization.
As you get comfortable.
I ask you to put your hands on your chest so you can truly anchor to your body as we do this practice.
And as you do,
I want you to open to the here and now,
Setting your intention for the practice,
Opening the space within you and around you,
And centering to your hands on your chest,
Noticing and arriving more and more at your breath.
Noticing natural inhales and exhales through the nostrils as you arrive and deepen your presence more and more with each inhale and exhale.
Opening,
Centering,
And arriving more and more as we truly deepen our practice with each inhale and exhale.
And as you breathe in and out,
I want you to draw all of your attention,
Focus and presence to the center of your head.
The middle of your brow,
Known as the mind center.
One of the main energetic pumps in our body and energy systems.
And as you do with your hands on your torso.
Breathing naturally through the nose,
I want you to bring your attention and focus to the center of your head,
Arriving at this mind center more and more.
And as you do,
Do your best to breathe in and out.
Through this center.
Inhaling and exhaling through the center of your mind,
The middle of your head.
Feeling.
This mind center opening more and more with each inhale and exhale.
Releasing out with each exhale,
Any chatter in your mind,
Any monkey mind or any thoughts from the past or about the future.
As with each inhale,
You open to the here and now.
And with each exhale,
Releasing what's ready to be released from your mind.
Inhale,
Opening this mind center.
Exhale,
Releasing.
And as you do feel it,
Sense it.
Inhale feeling this center opening and expanding.
And exhale,
Releasing.
Clarifying this mind center.
Inhale.
And exhale.
More and more clearing,
Opening,
And attuning the mind.
And on the next inhale,
Exhale.
Drop down the center.
Like the center of your spine all the way down to your heart where hands await.
And another one of the main centers,
Your heart center.
Feeling your mind dropping down all of the energies as your mind and heart become one.
As you arrive and inhale and exhale now through your heart center.
Feeling.
Breathing and sensing.
This heart center opening.
With each inhale and exhale,
Attuning it more and more.
This energy center in the middle of your chest where your physical heart is feeling it,
Inhale,
Opening and expanding and exhale,
Releasing any old emotions,
Any energies ready to be released from your heart center to bring more clarity and openness to this heart center.
Inhale feeling the heart center opening more and more exhale letting go what's ready to be released to attune the heart more and more.
Inhale and exhale,
Keeping this breath steady,
Feeling more and more your energies of your mind and heart opening and attuning.
Coming in harmony.
And on the next inhale and exhale dropping down one more time through the center column down the spine arriving.
The lower abdomen.
Where the solar plexus region,
The power center,
The third of the main gates,
Awaits.
Breathing in and out arriving feeling all your attention focus and embodied presence deepening in your body.
Hands still on your heart,
Breathing in and out through your nose arriving more and more feeling the mind heart energies draining and sinking and harmonizing with this power center in your abdomen.
As you breathe in and out.
Feeling your abdomen opening.
Like you did the other two centers above it,
Feel it opening and as you exhale,
Letting go of any anxiety.
Any trepidation,
Any physical tension in your body,
Abdomen or back.
As you inhale,
Opening the power center This solar plexus region,
Exhale,
Letting go.
Feeling the energies of this power center in the solar plexus region in the lower abdomen,
Opening and expanding with each inhale and exhale more and more.
Feeling your power center,
Heart center,
And mind center all sinking up as you focus on this abdomen region,
Opening,
Attuning it more and more,
Feeling the expansiveness with each inhale and exhale.
And on your next exhale,
I want you to notice the energy field and the subtle energies around your skin and body.
Many names for this biofield.
For now,
I want you to notice around your body.
Maybe a tingling,
A sensation,
Or maybe a palpable energy vibration.
Maybe nothing at all.
For now,
Do your best to tune in to whatever's unfolding.
As you feel into your energy field around your body.
Breathing in and out,
Maintaining a steady inhale and exhale through the nostrils.
Feeling your mind,
Heart.
Power center in rhythm and then noticing the energy center around you doing your best to attune to it more and more with each inhale and exhale feeling the pulsation and resonance of your biofield of the energy field around you.
And as you do,
As you inhale,
Feel it opening and attuning and exhale,
Feel it clarifying as if it's breathing through this membrane,
This energetic membrane and exhaling any discordant energies ready to be released.
Feeling mind,
Heart,
And power center in sync and rhythm.
With this fourth energy system around us,
This energy field,
Breathing in and out,
Focusing and intending on it now more and more.
Inhale.
Feel the energy for field and body opening and attuning.
Exhale,
Releasing the energies that are ready to be released to clear this field more and more.
Feeling your mind,
Heart,
And power center in your abdomen,
As well as your energy field syncing up more and more in unison and harmony with every inhale and exhale.
And as you do this,
I want you to visualize yourself growing out of the center of your heart where your hands are.
Visualize in your mind's eyes,
You continue to breathe naturally now that we've opened our energy field and deepened our presence.
I want you to feel as if your heart is growing a cord of light,
As if it's like an umbilical cord or a flower blossoming out of your chest,
Growing out of you,
Streaming out forward,
And connecting to the internet and cyberspace and digital platforms as if it's connecting to this digital cyberspace portal.
Feeling this heart chord growing and connecting to the cyberspace network.
That houses all of the digital internet and various apps and platforms that you use.
And as you inhale and exhale,
Feeling this cord growing and plugging you into the cyberspace network,
Feeling yourself breathing and pulsing through this cord into the network as you mod and plug in and attune to all of the cyberspace networks and portals,
Feeling your mind,
Heart,
Power center and energy body,
Every inhale and exhale pulsing.
In a rhythmic pattern with your breath,
Inhaling,
Feeling the pulse going to the cyberspace network.
And exhale feeling it pulsing back,
More and more connecting.
More and more feeling yourself.
Attuning and modding in to the cyberspace network that carries with it and houses in it all of your various platforms,
Apps,
And digital tools.
That you use.
Breathing in and out,
Feeling this heart cord connecting you,
Pulsing more and more.
And as you do this,
I want you to notice above this portal that connects you to the cyberspace network.
Feel above it as if there is a skylight opening up and feel all the divine and celestial planes pouring down from this divine grid above.
As if it's almost like you're opening the top of the roof of this cyberspace portal,
This network that you're modding into with your hardcore.
Visualize it opening up and see and call down all of this divine and celestial energy to enter from these higher grids.
Into this network,
Into this cyberspace portal now.
See it bathing and showering all the energies in the network.
Feel it going directly in the network as well as coming and streaming into the cord.
See all of your various platforms,
All of the various cyberspace tools,
Sites,
Emails,
Apps,
Different social media platforms,
Seeing it all.
All the various tools and sites all of these cyberspace networks feel them and see them bathing in this divine grid showering down as you continue to breathe in and out In and Out.
See every single one of your platforms,
Tools,
Apps,
Emails,
You name it,
Feel and see and sense it all receiving this energy and connecting to this grid above.
Inhale and exhale,
Allowing the unfolding of this clearing of this charging and of this cyberspace activation more and more.
And you see the grid from above pouring into it.
Inhale and exhale.
And then turn your focus and see from below it coming up the earth or terrestrial energies and grid.
Feel it tapping into it.
To help ground and root.
Your cyberspace network and all the various tools and applications and sites and whatnot.
See them all being connected from below to the various earthly energies of this earthly terrestrial grid.
See it rooting,
Allowing you to have more practical implementation.
Feel the Earth supporting this activation.
See it connecting to the cyberspace network and portal.
See it streaming into it and routing it and helping to support this clearing,
Charging,
And activation of all of these various cyberspace platforms and tools.
Seeing from above and below all these energies pouring in as well as coming into the heart cord that's coming out of you.
Allowing and seeing it all be filled more and more spreading throughout the network more and more with each inhale and exhale a showering down and a showering from below coming up ascending up filling and spreading to activate ground and clear all of these various cyberspace domains tools applications you name it this network and benefiting you in service to the highest good of all concern.
Inhale and exhale more and more.
Feeling and sensing this activation,
This clearing and charging,
Taking hold.
Seeing all of the various email sites,
All of the various social media platforms,
All of the apps and tools and the greater internet as a whole.
See it all lighting up.
See it all being cleansed,
All of the various aspects and dimensions receiving and filling with these energies,
These divine energies benefiting the highest good of all.
Inhale and exhale.
Inhale and exhale.
When you feel ready now,
I want you to see stepping out of this portal.
Your digital avatar,
Visualize and see now stepping out of this portal that your heart cord is connected to the cyberspace network portal.
See your digital avatar visual representation of you in this cyberspace,
Your energetic avatar,
The digital avatar stepping forward.
Stepping so you could see it out of this portal.
And as you see it stepping forward,
See it also benefiting and connecting to this heart cord.
See it also connecting to the energy grids above and below.
Feel and sense your digital avatar syncing up with you more and more with each inhale and exhale.
Feel yourself connecting and charging.
This digital avatar,
With each inhale and exhale,
See it showering down and showering up all these wonderful divinely magical cleansing and activating energies to both charge your avatar as well as to provide a deeper connection and communication link with you and this digital representation of you in cyberspace.
And as you do,
See this digital avatar of you lighting up more and more.
Inhale and exhale,
Connecting,
Clearing and charging this digital avatar.
And as you do,
I want you to set the intention now.
To program this avatar,
To continue this clearing,
And continue to protect and align to your conscious intentions now and always moving forward.
See yourself connecting more and more and programming this digital avatar to continue this clearing and protection,
Continuing to align to your conscious intentions now and moving forward.
So you can always be an intentional connection with this digital avatar.
Feeling,
Sensing,
This programming taking hold.
Seeing your digital avatar is mine.
Hard.
Power center and its energy field.
That is the equivalent of your energy field only in cyberspace see all of this in the digital avatar with each inhale and exhale lighting up as you continue to program it.
To continue this work.
Continue this activation.
So that you can continue to mod and attune your cyberspace network.
Through this portal and using this digital avatar so it can continue to do this work and operate in the highest good of all concerns.
And as you inhale and exhale,
Thank this digital avatar.
Honor it.
And as it feels ready,
See it stepping back into the cyberspace network portal that you're connected to.
Feeling and allowing the energies from above and below to continue to grid in and mod into this cyberspace portal as you let go of your heart connection now this cord seeing it dissolve Seeing it come back into you and dissolve as you inhale and exhale.
Seeing your network,
Your cyberspace portal that houses everything you use in cyberspace,
Now cleared,
Charged,
And activated,
And the highest good of all concerns.
And as you inhale and exhale.
I want you to see yourself coming back into your body.
Feeling your hands on your heart and before you open your eyes saying out loud,
I integrate all these energies into this reality.
I integrate all these energies into this reality as you breathe in.
And now to integrate all these energies into this reality.
As we give thanks for this practice.
Come back to this practice and to that cyberspace portal and connect and reprogram and fine tune your digital avatar in this network more and more as you see fit for regular maintenance and energetic hygiene.
I thank you for your trust and confidence in this advanced and leading-edge practice,
And I wish you continued prosperity and practical impact and clarity on your journey forward,
Both in terms of the use of your cyberspace tools and anything else that you feel will benefit your mission in service to the greater whole.
I'm Haas Adegi,
And I wish you all the best.
Take care,
And Godspeed.