Start by sitting comfortably.
Close your eyes.
And begin to relax.
Let's take a few deep breaths together.
Already inviting healing energy in and already dissolving.
Old energy dissolving what doesn't serve you.
Take a deep breath in through the nose.
And breathe out through your mouth.
Breathe in.
And breathe out.
Breathe in.
And breathe out.
And now bring your awareness to your heart center.
And begin to feel the energy of your beautiful heart.
The energy of your beautiful divine spark.
Begin to remember.
That you are a powerful creator.
That there is nothing.
That you cannot create,
Nothing that you cannot heal.
Nothing that you cannot change.
In the presence of this beautiful divine spark.
And begin to notice.
How this energy is connected with everything around you,
The energy of every single thing around you.
And remember also.
That the creative intelligence of the universe expresses itself through you.
In the form of this beautiful divine spark.
And that your life.
Is a process of co-creation.
You are not alone.
Now let this energy radiate out of your heart.
Let it spread into your body.
Starting with the top of your head.
Already creating space,
Already dissolving tension,
Already inviting loving healing energy into every cell of the body.
Let this energy move through your beautiful face.
The back of your head.
Your neck,
Your throat,
Your shoulders.
Your arms,
Your wrists,
Your hands.
Your back.
Your chest.
Your stomach,
Your belly.
Already making you feel lighter.
Let it continue to move past your sit bones.
Your thighs,
Your knees.
The lower part of your legs,
Your ankles,
Your feet.
And now imagine.
That from within the soles of your feet you begin to grow beautiful roots.
That connect you with the earth.
That go all the way down to the center of the earth.
Where you'll find a beautiful crystal of your choosing.
That symbolizes the heart of Mother Earth.
And I'll send your energy down through your roots.
Feeling your connection with the earth,
Feeling her support.
Now fill up that beautiful crystal with all your energy.
And let the Earth receive it as nourishment from you.
Now let the earth purify this energy,
Let her amplify this energy.
Sending it back towards you now.
Pull this energy towards your body.
And let it fill up every cell,
Every atom in your body.
Opening each of your energy centers.
In the best and highest way possible for you.
Let all this energy exit through the top of your head.
And let it form a beautiful ball of light right above you.
Notice the color of this ball of light.
And now hop inside this beautiful ball of light and let it take you upwards.
Past the ceiling of the room that you're in.
As the roof of the building that you're in.
Traveling through today's beautiful sky.
Relaxing you deeply.
Inviting sensations of support.
Of safety.
Of trust.
Sending your consciousness.
The Earth's atmosphere and entering the vastness of the Universe.
Moving past the stars.
Relaxing you even more deeply.
Already healing.
Already letting go.
Keep on going up.
Moving through layers and layers.
Of shimmering lights and colors.
Making you feel lighter.
Already dissolving.
What doesn't serve you,
What stops you from being who you truly are.
Entering now a pink mist that represents the law of compassion.
And I'll take a moment.
To feel self-compassion,
To feel the compassion that you are worthy of.
As a human being.
And gift it to yourself now.
And I'll keep on going up.
And as you near the top of this layer,
A beautiful portal begins to open up.
And through it you can see a tingling white light.
Let your ball of light take you to this portal.
Enter this portal now and take a deep dive into a magnificent sea of pearly white iridescent light.
Let your ball of light dissolve.
In this magnificent sea of pearly white iridescent light.
And let the contours of your body dissolve in it too.
This is the energy.
Of unconditional love,
The energy of pure possibility.
And in theta healing we call it the creator of all that is because it's a creative energy that responds to our intentions.
Keep melting into it.
How do you give me permission to connect with your energy field?
So that we can liberate.
What stands in the way of your owning your voice,
Of your being who you truly are,
Of being your authentic self with freedom,
With power,
Grounded in possibility,
And that it all happens in the best and highest way possible for you.
Not just a yes to receive.
How do you give me permission to ask this beautiful energy?
To clear your energy field of all interfering energies so that only Your divine spark remains and everything else is dissolved in the light.
And just say yes to receive.
Do you give me permission to ask this energy to shower you with unconditional love in every cell of the body?
Every belief level,
Every area of life in the best and highest way possible for you.
And to say yes to receive it.
How do you give me permission?
To do a download in every cell of the body,
Every belief level,
Every area of life.
Do you know how to trust?
Session that you know how to open up to receive,
That you know how to get out of your own way.
So that you can move forward with more power.
With more joy,
With more possibility.
And to say yes to receive.
Now pay attention to your base chakra.
And hold it there.
And I'll place your attention.
On your heart chakra.
And hold it there.
And I'll place your attention.
On your throat chakra.
And hold it there.
And now do give me permission to cancel the belief.
That if I speak my truth,
Something bad will happen.
That this is pulled,
Cancelled,
Resolved at a historical level,
Sent to the light.
Dissolved and replaced with a belief.
That if I speak my truth I am safe,
Protected in every aspect.
Of my life expands as a result.
And just say yes to receive.
And you give me permission to teach you in every cell of the body,
Every belief level,
Every area of life,
The following downloads.
I know what it feels like to live without the feeling that something bad will happen because of me.
I know what it feels like to be safe to speak up.
I know how to feel safe,
To be myself,
To express myself and to use my voice with power and intention.
I know what it feels like to live without the feeling that I am wrong and that everything is my fault.
I know how to live my daily life in my power,
Aligned with my essence,
And feeling free to express myself.
I know how to feel safe and protected in my body.
My mind,
In my being,
And in every aspect of my life.
And just say yes to receive.
Do you give me permission?
To cancel the belief that if I speak up I'll be persecuted and lose everything precious to me.
This is pulled,
Cancelled,
Resolved at historical level,
Sent to the light.
Dissolved and replaced.
With the belief that I am free to speak up,
I am protected and at peace.
And just say yes to receive.
I know what it feels like to live without fear of speaking up.
I know what it feels like to live without persecution.
I know what it feels like to live without fear of retaliation and persecution when I speak up.
I know what it feels like to be free to speak up.
I know how to be free to speak up and express myself.
I recognize myself as someone who is free from danger.
I know the sensation of being protected and at peace when I speak and express my ideas and desires.
I know what it feels like to speak up and be met with love.
Support,
Protection,
Respect,
And understanding.
And to say yes to receive.
Now do you give me permission to release from every cell of the body,
Every belief level,
Every area of life?
All the shock and all the trauma.
Related to your self-suppression,
To all the events that left that mark in you.
Any incidences of abuse,
Of violence,
Witnessed or experienced,
That all of it is released from you now.
Sent to the light,
Dissolved and replaced with unconditional love.
And just say yes to receive.
Do you give me permission to also release from every cell of the body,
Every belief level,
Every area of life in the best and highest way possible?
All the fear,
All the guilt,
All the anxiety,
All the suspicion,
All the persecution.
That all of it is released from you now,
Sent to the light.
Dissolved and replaced with unconditional love.
And receive.
Do you give me.
.
.
Permission to complete here and now all pacts,
All contracts,
All vows.
All agreements spoken and unspoken with the people.
Beliefs and situations of persecution of castigation.
That all of it is completed here and now,
That you acknowledge that you've learned everything you needed to learn from this perspective.
And that you're ready to move forward now,
Freely being yourself.
Being at peace with being yourself and feeling free.
To be yourself and express yourself.
And to say yes to receive.
Do you give me permission to also clear any free-floating memories associated with these beliefs that all these memories can now be sent to the light?
Dissolved and replaced.
With unconditional love.
And just receive.
Do you give me permission to cancel the belief?
The silence keeps me safe.
That this is pulled,
Cancelled,
Resolved at historical level,
Sent to the light?
Dissolved and replaced with the belief It is safe for me to be seen and heard.
I am surrounded in love and protection always.
And to say yes to receive.
I know how to live without the feeling that someone has power over me.
I know how to live without being silenced.
I know what it feels like to be safe when I'm seen and heard.
I know how to feel love as a protective and life-giving energy in my life.
I know how to live.
Without holding myself back.
I know how to blossom into the fullest and most authentic version of myself and I feel at home as I work through this process.
And just say yes to receive in every cell of the body,
Every belief level,
Every area of life.
Do you give me permission?
To release from every cell of the body,
Every belief level,
Every area of life.
Any trauma related.
To situations where you felt silenced,
Where you felt like speaking up was dangerous or unwanted in the room,
That all of this is released from you now.
Send to the light.
Dissolved and replaced with unconditional love.
And to say yes to receive.
Do you give me permission to cancel the belief that if I show who I really am I'll be rejected or humiliated?
And replace it with the beliefs that if I show who I really am,
I will be met with love.
And just say yes to receive.
I know how to live without rejection and humiliation.
I know what it feels like to live without being rejected and humiliated.
I know how to live without expecting to be rejected and humiliated.
I know how to live without the fear of being rejected and humiliated.
I know how to be myself.
I know how to be authentic.
I know how to be proud of who I am.
I know what it feels like to show up authentically as I am.
I know how to give myself permission to be who I authentically am.
I know what it feels like to be loved,
Honored,
And accepted for who I am.
I know how to love,
Honor,
And accept myself.
For who I truly am.
And to say yes to receive in every cell of the body.
Every belief level,
Every area of life.
Do you give me permission to release from every cell of the body,
Every belief level,
Every area of life?
All shame.
That all of this is released,
Sent to the light.
Dissolved and replaced.
With unconditional love.
And just say yes to receive.
Do you give me permission to cancel the belief that if I veer off other people's expectations of me,
I'll lose security,
Love,
And belonging.
That this is pulled,
Cancelled,
Resolved at a historical level,
Sent to the light,
Dissolved and replaced.
With a belief that I am safe.
I am loved and I belong with every authentic choice and decision in my life.
And just say yes to receive.
I know how to listen to my deepest wisdom and honor my preferences and inclinations.
I know what it feels like to be free from other people's expectations.
I know how to live without pleasing others as a way to find love and acceptance.
I know what it feels like to love and honor myself and trust.
That that is enough,
That that automatically makes me belong,
That that already makes me valuable.
And to say yes to receive.
I want you to imagine.
That ride in front of me a beautiful portal.
Of that magnificent sea of pearly white iridescent light opens up in front of you.
Now I want you to walk.
Towards this portal and through this portal.
And imagine that it's dissolving.
Every.
Last bit of limitation,
Every last bit of self-doubt every last bit of self-suppression.
And then as you walk towards this portal which represents your future.
Owning your voice,
Being self-expressed.
Owning your desires.
Creating a big and beautiful life with complete freedom.
To show up as you are to honor your preferences.
And inclinations.
As you walk through this portal.
Begin to feel free.
To feel at home in this new future.
Already leaving behind.
All worries of what other people might think.
Of how disappointed people might be.
Finally owning your power and your voice.
Now one last download.
Do you give me permission?
To us this beautiful energy to teach you what it feels like.
To be fully self-expressed,
To feel supported.
While you become.
Who you authentically are,
That you are already this person,
That you know how to access your self-expression.
And that you feel empowered.
In this whole process.
And just say yes to receive.
And now let's take one last dive.
To that magnificent sea of pearly white iridescent light.
And I'll bring with you a waterfall of that beautiful energy.
And let it wash all over you.
Dissolving anything.
It doesn't serve you any longer taking with it all this old energy.
That you no longer need.
Let it rinse you from head to toe.
And now release this energy into your roots.
Let it all go.
And fill up that beautiful crystal.
Heart.
Of Mother Earth.
All this energy.
Let her receive it.
Is nourishment from you.
Now pull this energy out.
Towards your body now,
Purified,
Amplified.
This renewed powerful energy.
Bring it into your body.
Starting with the soles of your feet.
And let it fill up every cell,
Every atom,
Every molecule in your body.
All the way up to the top of your head.
Aligning each of your energy centers.
And leaving you.
Incomplete balance.
And harmony.
And now slowly.
Come back into your body.
Come back into the room bringing this energy with you.
And when you're ready.
You may open your eyes.
