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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShae Eley
Shae Eley is a trained yoga teacher, breath work educator and change & transformation leader which entails helping companies with organisational effectiveness and technology implementations. She lives in South Coast NSW with her fiancé, three sons and doggo. Her passion is helping people feel delicious and find the magic in everyday life by incorporating simple and easy breath work, movement and meditation practices into their own lives consistently.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2024
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