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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSamantha is a founder and the director of Light and Space Yoga, Ojai California. She also founded Yogala (2011-2020) in Los Angeles. She is a yoga and meditation teacher and Reiki master. Samantha’s yoga practice emerged in 1999 from her early life studying ballet. For the past 25 years, she’s studied and shared yoga and meditation of many styles believing deeply in the power of these practices as a holistic path to wellbeing. Her 200 and 300 hour yoga teacher training certificates are with YogaWorks and Shivakali Yoga respectively. Her meditation training is with Cyndi Lee and David Nichtern. The Reiki Masters attunement with Lisa Levine of Maha Rose.
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