Connect To Unconditional Love Meditation

This meditation track is designed to infuse your heart with love, fostering alignment with the coherence of your heart and brain. Carefully curated to enhance your capacity, it expands to fill both you and your aura with the embrace of unconditional loving energy.

Transcript

Close your eyes.

Breathing in through your nose and out through your nose.

Breathing into your belly.

Deep breaths in and out.

Deep breaths in and out.

Breathing deeply into your belly.

Imagine you are sitting in an empty space.

Imagine you are surrounded by complete nothingness.

You are surrounded by empty space.

Feel in front of you the vastness of empty space.

Now feel behind you the voidness.

Feel beside you nothing but empty space.

Feeling all around you the vastness of nothing.

Move in all directions around you and feel the empty space.

Now bring that awareness into the middle of your chest.

Bring all of that awareness that was once outside of you right into the center of your chest.

Right into your heart space.

Feel the feeling of your heart beating.

Feel the feeling of unconditional love inside your heart.

Smile at your heart.

Send love into your heart.

Focus your attention towards inside of you.

Now focus all of your attention inwards.

Now focus all of your attention outwards.

Bring that feeling of unconditional love from within you to all around you.

Feel the unconditional love surrounding you.

Fill every space that you have felt that was empty outside of you.

Fill it with this newfound awareness of unconditional love.

Fill it with this deep awareness of unconditional love.

Fill it with this newfound awareness of unconditional love.

Surround yourself in the energy of your own love.

Bask in the love that you are radiating and illuminating.

You are now fully and completely embodied in your own unconditional love.

You have embodied unconditional love.

You are unconditional love.

You are unconditional love.