Holi Renewal Meditation: Letting Go & New Beginnings
20:00
20:00

Holi Renewal Meditation: Letting Go & New Beginnings

by Jerry Varghese

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

This guided practice honors the spirit of Holika Dahan, the sacred fire ritual observed before Holi. Through reflective journaling prompts, and a guided release meditation, you’ll be invited to let go of old patterns, emotional weight, or limiting beliefs that no longer serve you. The session includes quiet pauses for writing and moments of silence for integration. It is a calm, introspective space to support renewal, clarity, and new beginnings.

MeditationRenewalLetting GoSelf ReflectionIntrospectionClaritySelf CompassionHinduismFlame VisualizationGuided BreathingHolika DahanJournal ReflectionSelf InquiryRelease TechniqueRenewal Intention

Meet your Teacher

Jerry Varghese

India

Meet your Teacher

Jerry Varghese

India