Liz McDonald

Discover the transformative power of meditation and SHIFT With Liz. Whether you're a beginner seeking inner calm or an experienced practitioner looking to deepen your practice, Liz offers a sanctuary for personal growth and spiritual exploration. A qualified Reiki Master Teacher and Pranic Healer, Liz blends ancient wisdom with modern techniques, guiding you through a journey of self-discovery and inner peace. From stress reduction and improved focus to emotional healing and spiritual awakening, Liz's diverse range of meditation styles cater to your unique needs and goals. Embark on your path to a more balanced, centered, and fulfilled life and SHIFT With Liz.

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