05:45

Just This - Present Moment Awareness

Name: Just This - Present Moment Awareness
Uploaded: 2025-10-09T18:33:51.438Z
Duration: 5 min 45 s
Channel: Brittany Fie
Description: Join me for a brief, 5-minute guided meditation as we connect to our breath and repeat the mantra "Just This". Bringing us back to the present moment and allowing ourselves to focus on the here and now.

by Brittany Fie

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

204

Join me for a brief, 5-minute guided meditation as we connect to our breath and repeat the mantra "Just This". Bringing us back to the present moment and allowing ourselves to focus on the here and now.

Meditation Breath Awareness Mantra Relaxation Present Moment Just This Meditation Mantra Repetition Body Relaxation Present Moment Focus

Meet your Teacher

Brittany Fie

Washington, USA

Meet your Teacher

Brittany Fie

Washington, USA

© 2026 Brittany Fie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.