15:55

Suffering Into Compassion Meditation - Tonglen

Name: Suffering Into Compassion Meditation - Tonglen
Uploaded: 2024-04-25T02:23:45.286Z
Duration: 15 min 55 s
Channel: Richard Maule
Description: Rich Maule will help you transmute suffering from others and your suffering into love, light, and compassion. Move heavy, dark, and heat into light, bright, and cool. This beautiful visualization meditation will teach you a powerful technique called Tonglen.

by Richard Maule

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

319

Rich Maule will help you transmute suffering from others and your suffering into love, light, and compassion. Move heavy, dark, and heat into light, bright, and cool. This beautiful visualization meditation will teach you a powerful technique called Tonglen.

Suffering Compassion Meditation Tonglen Emotional Transmutation Self Compassion Universal Connection Tonglen Meditation Breathing Awareness Visualizations

Meet your Teacher

Richard Maule

London, UK

Meet your Teacher

Richard Maule

London, UK

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