
30:11
30:11
Winter Solstice Yoga Nidra
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
311
This yoga nidra deep rest practie is meant to support you during the colder and darker nights in the winter season. To help you lean into the deep winter rest or hibernation that mother earths wishes for us.
Yoga NidraWinterRestIntentionBody ScanEarth ConnectionVisualizationCosmic ConnectionCozyWinter Solstice CelebrationSeasonal ReflectionIntention SettingDeep RestVisualization Technique
Meet your Teacher

Destiny Eurkus
Martinez, CA 94553, USA
