15:18

Yoga Nidra Reset

Name: Yoga Nidra Reset
Uploaded: 2024-10-14T02:49:18.228Z
Duration: 15 min 18 s
Channel: Destiny Eurkus
Description: Short 15 minute yoga nidra practice to reset the whole body, fatigue, nervous system, and spirit. grab pillows and all your comfy gear to prepare for this sweet and short reset. Yoga nidra, non sleep deep rest, NSDR.

by Destiny Eurkus

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Short 15 minute yoga nidra practice to reset the whole body, fatigue, nervous system, and spirit. grab pillows and all your comfy gear to prepare for this sweet and short reset. Yoga nidra, non sleep deep rest, NSDR.

Yoga Nidra Body Scan Intention Breath Awareness Sensory Awareness Relaxation Self Compassion Nsdr Intention Setting

Meet your Teacher

Destiny Eurkus

Martinez, CA 94553, USA

Meet your Teacher

Destiny Eurkus

Martinez, CA 94553, USA

© 2026 Destiny Eurkus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.