Mantra Meditation Flow: Synchronizing Breath And Mantra
23:14
23:14

Mantra Meditation Flow: Synchronizing Breath And Mantra

by Rebecca Michele

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

Let this guided meditation carry you into a gentle rhythm where breath and mantra become one. This practice offers a complete journey inward — beginning with a moment of Mindful Presence, flowing into 15 minutes of Mantra Meditation. To close, you'll be gently guided through Deepak Chopra’s Four Intentions and a heart-opening Gratitude Visualization. Immersed in the healing tone of 528 Hz— the frequency of love — allow yourself to return home to peace, presence, and deep inner harmony. Music: “Golden Aura Solfeggio 528Hz” from Royalty Free Meditation Music

MeditationMantraBreathworkMindfulnessGratitudeIntentionVisualizationHarmonyLoveSenses MeditationSo Hum MantraGratitude PracticeIntention SettingBody ScanPresent Moment AwarenessMindfulness Breathing

Meet your Teacher

Rebecca Michele

Los Angeles, CA, USA

Meet your Teacher

Rebecca Michele

Los Angeles, CA, USA