Short Mantra Meditation Flow: Synchronizing Breath & Mantra
13:16
13:16

Short Mantra Meditation Flow: Synchronizing Breath & Mantra

by Rebecca Michele

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43

Let this guided meditation carry you into a gentle rhythm where breath and mantra become one. This practice offers a complete journey inward, beginning with a moment of Mindful Presence, flowing into 5 minutes of Mantra Meditation. To close, you'll be gently guided through Deepak Chopra’s Four Intentions and a heart-opening Gratitude Visualization. Immersed in the healing tone of 528 Hz— the frequency of love — allow yourself to return home to peace, presence, and deep inner harmony. Music: “Golden Aura Solfeggio 528Hz” from Royalty Free Meditation Music

Mantra MeditationBreathworkMindfulnessGratitudeIntention SettingInner PeaceBody ScanHealing FrequenciesSo Hum MantraSenses MeditationGratitude PracticePresent Moment AwarenessMindfulness Breathing

Meet your Teacher

Rebecca Michele

Los Angeles, CA, USA

Meet your Teacher

Rebecca Michele

Los Angeles, CA, USA