Fish Bowl Meditation
21:35
21:35

Fish Bowl Meditation

by Rebecca Garifo

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

This meditation is best practiced in a seated position with your feet planted firmly on the floor. This is a great meditation for balancing the analytical and artistic mind, and helping your system process changes and information coming through. Music by Pixabay.

MeditationBalanceGroundingVisualizationBreath AwarenessTension ReleaseBody ScanVisualization TechniqueGrounding TechniqueHead Movement

Meet your Teacher

Rebecca Garifo

Raleigh, NC, USA

Meet your Teacher

Rebecca Garifo

Raleigh, NC, USA