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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineThe mission of Quiet Storm is to guide the storytelling process. The purpose is to help bridge creative potential. The vision is personal and collective growth. It is possible find quiet in any storm. We pair mindful reading, creative writing, expressive journaling with nourishing experiences, meaningful connections and curated coaching/story/book designs. We provide an indie touch that taps into all layers of well-being and contributes to a more equitable, inclusive and compassionate world. Dinyell is a storytelling guide with over 20+ years of experience in the nonprofit sector, coalition-building, leadership development, and policy initiatives. She is interested in well-being in all of its lovely layers and forms, ranging from the micro to the macro levels, and everything in between. Education, Training, Certificates: BGS / LAS / CCA / MHFA / STaRT / SAPST / Organizer Training / Life Skills TOT. Trauma-informed / LGBTQIA-friendly / Neurospicy
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