The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJanis is a wellness and playfulness coach who's calling in life is to support others on their journey to rediscover their identity and find inspiration within themselves to live authentically, which created greater life fulfilment, reduced stress and improves your overall wellbeing. Janis also offers yoga experiences to support your journey back to you. Join Janis to unleash the playfulness within and get back to who you were before the world got hold of you.
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