15:01

Heart Chakra Breathing Meditation

Name: Heart Chakra Breathing Meditation
Uploaded: 2024-03-14T18:19:24.334Z
Duration: 15 min 1 s
Channel: Planet and Peace of Mind by The Athenaeum Collection LLC
Description: Enjoy this 15-minute breathing meditation and guided visualization focusing on the compassion energy center, the Heart Chakra. The Heart Chakra (Anahata) is located behind the breast bone in front and on the spine between the shoulder blades in the back. This meditation was designed to support those looking to grow and nourish more love, compassion, and acceptance in their life.

by Planet and Peace of Mind by The Athenaeum Collection LLC

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this 15-minute breathing meditation and guided visualization focusing on the compassion energy center, the Heart Chakra. The Heart Chakra (Anahata) is located behind the breast bone in front and on the spine between the shoulder blades in the back. This meditation was designed to support those looking to grow and nourish more love, compassion, and acceptance in their life.

Heart Chakra Compassion Love Acceptance Body Scan Self Love Gratitude Body Scan Relaxation Self Love Cultivation Intention Setting Affirmations Affirmation Visualizations Breathing Meditations Chakras Green Light Visualizations Intentions Visualizations

Meet your Teacher

Planet and Peace of Mind by The Athenaeum Collection LLC

Cocoa Beach, FL 32931, USA

Meet your Teacher

Planet and Peace of Mind by The Athenaeum Collection LLC

Cocoa Beach, FL 32931, USA

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