Thank you for joining us for Planet and Peace of Mind's Future Self-Guided Meditation.
Go ahead and find a comfortable seat or find a comfortable position to lay down in and take a few moments to connect with your breath.
Allow the eyes to close,
And with every exhale,
Release any lingering tension you may feel in your body.
In your mind's eye,
Imagine you stand at the end of a long corridor.
At the end,
Behind the door,
Is your future self.
You begin to make your way down the hall as you count backward from 20.
20,
One step,
19,
And another,
18,
You see your life along the walls,
16,
Keep going,
15,
14,
Memories pass by,
12,
Things that have not yet come to pass,
10,
Keep going,
9,
8,
You're almost there,
7,
6,
The door is getting closer,
4,
You're approaching,
3,
2,
1.
The door opens and you're greeted by the warm embrace of your future self.
Take a few moments as you witness them.
How do they look?
Your healthy,
Successful spirit squeezes you and tells you they're so happy you could make it.
This is your future,
They beam,
And they begin to lead you into the room.
There is a display of your achievements,
All you have accomplished,
For your future self tells you.
You have won awards for your work.
You have helped so many with what you do.
You feel so proud.
Next,
Your future self leads you to the next room.
You're looking out at where you live.
They look at you and say,
This is your home,
And they lead you inside.
You feel proud and content.
Your loved one is there to greet you,
And they lead you to another view.
Through this window is your freedom.
You can access this freedom anytime.
What do you want to do today?
Where do you want to go?
You tell yourself what you want to do and where you want to go.
They point out the window and tell you you can go.
You move through the window.
What are you doing?
Where did you go?
This is your life now,
Free to do what you want,
When you want.
You're free to travel.
Who's with you?
How do they feel?
Imagine all of the possibilities.
Your future self hands you a note.
You look down at the number scribbled on the paper.
They tell you this is the amount of money you made this month.
They show you the number in your bank account.
What is the figure you see written on the note?
How does it make you feel,
And what are you going to spend it on?
You are living your dream life.
You are a wealthy leader,
And you have achieved so much.
Have faith that you will achieve everything you've seen.
You will have this freedom and achieve your dreams and more.
All of this awaits you.
Enjoy the journey ahead and trust that everything you have ever wanted is going to be yours.
Keep imagining this vision of your dream life in your mind's eye.
Your future self leads you to another door and tells you that they'll see you again very soon.
You go through the door,
And you're back in the corridor filled with your past,
Present,
And future.
At the end of the hallway,
You can see the present day.
One step at a time,
You make your way there.
One,
Two,
Three,
Four,
Closer,
Five,
Six,
Seven,
Eight,
Nine,
Ten,
11,
12,
13,
14,
15,
16,
17,
18,
19,
20,
21,
22,
23,
24,
25,
26,
27,
28,
29,
30,
31,
32,
33,
34,
35,
36,
37,
A few more steps,
18,
19,
20.
Slowly begin to wiggle your fingers and toes and blink your eyes open as you return to the present.
Refreshed and with a new vision of your dream life to take with you.
