1:05:01

Yin Yoga For Sleep

Name: Yin Yoga For Sleep
Uploaded: 2025-02-21T12:59:17.754Z
Duration: 1 h 5 min 1 s
Channel: Planet and Peace of Mind by The Athenaeum Collection LLC
Description: This verbally guided 65-minute Yin Yoga class was designed to inspire sleep. We invite you to complete this class in bed so you can drift blissfully off to sleep when it's complete. You may also complete this class by lying on the floor. You'll want to have two bolsters, pillows, or blankets nearby for this asana.

by Planet and Peace of Mind by The Athenaeum Collection LLC

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This verbally guided 65-minute Yin Yoga class was designed to inspire sleep. We invite you to complete this class in bed so you can drift blissfully off to sleep when it's complete. You may also complete this class by lying on the floor. You'll want to have two bolsters, pillows, or blankets nearby for this asana.

Meet your Teacher

Planet and Peace of Mind by The Athenaeum Collection LLC

Cocoa Beach, FL 32931, USA

Meet your Teacher

Planet and Peace of Mind by The Athenaeum Collection LLC

Cocoa Beach, FL 32931, USA

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