Rachael Seegmiller

She is a certified yoga teacher and somatic healing practitioner, devoted to those whose bodies have felt like battlegrounds—whether through autoimmune illness, trauma, or the quiet ache of disconnection. Her work is a gentle invitation to return to oneself, to reinhabit the sacred landscape of the body with tenderness and trust. Through slow, intuitive movement, somatic awareness, breath, and rest, she guides others into spaces where healing becomes less about striving and more about softening. These offerings are not about pushing or fixing, but about listening—deeply, lovingly—to the quiet rhythms of one’s own becoming. For those who live with chronic illness, fatigue, or the experience of not feeling safe in their skin, know this: there is no right way to show up here. Presence is enough. Breath is enough. Each practice is a reminder of the body as a place of stillness and serenity. Together, she and those she serves move slowly. They honor the pauses. They follow the threads of sensation back to the truth: that even in the midst of pain, there is beauty.

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