Daphne Flores | OmFrequency

Daphne Flores (she/her) is a transformational coach, yoga teacher, and somatic guide devoted to helping tender-hearted souls rediscover safety, freedom, and self-love within their own bodies. After walking through the fires of Complex PTSD and corporate burnout, she has reparented herself into a life of embodiment and wholeness — and now supports others on the same path. Her offerings weave together yoga, meditation, pranayama, somatic inquiry, and Emotional Freedom Technique (EFT / tapping), grounded in her training as a 200-hour RYT and Usui Shiki Ryōhō Reiki practitioner. In her sessions, the nervous system finds sanctuary: breath slows, tension unwinds, and the heart remembers its own natural rhythm of joy. Through guided meditations, community practices, and heartfelt talks, she creates a gentle bridge from survival into embodied freedom, holding space for midlife women, trauma survivors, and sensitive souls ready to embody their truth. Daphne believes healing is not about fixing what is “broken” — but remembering the wholeness you have always carried. When she isn’t holding sacred space, she’s creating tools like her book Reparenting for Adults, her YouTube channel, and her brand new Skool Community @OmFrequency — all designed to help others step into empowerment, inner safety, and embodied freedom.

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